Happy New Year!!

Are you ready to pop some bottles in 2018? Is a baby in your 2018 plans? If so, we can help. Here at Well Done Babies, we would like to wish you and your family a safe and Happy New Year and thank everyone for your support in 2017. Whether it’s preconception services or assisting you through your pregnancy journey we’re here to help.

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Everything Has Its Season…

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During the last year I’ve worked with many beautiful mothers whom are overwhelmed with the process of conceiving or not conceiving when they would  like. Having had the same experience, we often have the mind set that we are on our own time and babies will come when WE want them to. In essence, spiritually, this is possible however, everything must be in sync. Mama’s vibrations must be elevated so the body can do its work. When we offer resistance we are saying to the universe the very thing we are asking for is not what we want. Being open and receptive allows for many  transformations to start to take place, when we let go we allow the season that’s supposed to take place in our lives manifest. Be open, Be True, Be You.

Keep Calm and Help A Mom

 

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As national breastfeeding month comes to a close, let’s focus on being connected and helping each other. Whether we nourish our children from the breast or bottle we all deserve to be supported and have a space we can come to and refuel our souls. Motherhood alone is enough to take calmness out of each day but remember we are our children’s source and with that comes a unique energy that needs to be rejuvenated. I urge and challenge you to talk to one another, look behind what you see; it can simply be a “hello” or “how are things going?” that can get a conversation going. For me, I meet many moms in the aisles of Target and it’s just a matter of time before we are talking birth! If you have questions, or just plain don’t know what to do about breastfeeding, being a mom, being a first time mom, sex after pregnancy, postpartum body or whatever your individual issue is reach out, send an email, google a support group or email us here at Well Done Babies and we will help, if we can’t you best believe we will find someone who can. You don’t have to walk this beautiful journey of motherhood alone…..Be Open and Receive!

 

 

 

Zen Birth

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Not only is it important to have positive support, energy, and love around you during labor, it’s also important to have some essentials in your birth environment that will give you a feeling of calmness and tranquility. Here’s a list of some things that made me feel a little more comfortable during my stay at the hospital plus several more:

* iPad, iTouch, CD player etc. something that plays music!! Be sure to have your music selection ready to go well in advance so you won’t have to fumble with it, luckily my hubby was on the job so I did’t have to worry about music 🙂

* Candles (If allowed, you probable can sneak one or two tea lights shhhh)

* Incense or Oil and burner/diffuser

* Video Camera or Cell phone (some places will not allow you to film so be sure to check, we weren’t allowed but did it anyway shhhh…lol…)

*Birth or exercise ball

* Lip Balm

* Birth/Prayer Beads

* Rice Packs (filled w/dried lavendar or whatever you choose and rice) you can use it hot or cold.

* You favorite water bottle

If you’re giving birth at a center or hospital you may want to check their policy on some of the items listed.

I’ll be doing a post soon on remedies to help soothe before, during and after labor in the next couple of days, if you have any questions about any of the items above please feel free to contact me at Yvette@welldonebabies.com